A great workshop from our friends at Tranquil Space...

Join Carol Collins Sunday January 2, 2011 3-5pm for a Yoga and Parenting Workshop!

Take some time in the the New Year to set your intentions! Join Carol and other parents for some reflection, vinyasa flow, and discussion on how you can bring yoga into your parenting. We will use the philosophical base of Patanjali''s Yoga Sutras and translate them into our everyday life as parents. We will flow through vinyasa yoga, reflect, share (optional) and end with a magnificent restorative practice to rejuvenate your energy after the holidays and enter the New Year relaxed and centered.

Omwork BEFORE the workshop: Spend 10-15 minutes observing your child (if you have more than one, do this for each child). Write down everything you observe in a journal. Bring your journal with you to the workshop This is for Parents Only.

Sign up on-line for $30. www.tranquilspace.com