Hello,

Spring has finally sprung and today begins my new class, Yoga In the Sun! I absolutely love practicing yoga outdoors. The sun warms your body and loosens muscles. Stress melts away even faster and it is just more fun!!

We'll met at lil omm yoga and then make our way to the park.  The short walk will serve as a great warm up and a way to center yourselves, separating from the work day and attuning yourself inward.  Young yogis, mature yogis, any yogi is welcome (5 yrs and up).  Parents can drop kids off or join in the fun.  Natural will be our soundtrack.  Grab your mat or just a beach towel and let's get outside!

Please also be on the lookout for an increasing number of outdoor yoga offerings around town.  Lululemon and some studios often offer special events throughout the spring and summer.

I am happy to meet you in a park or in a circle for a private outdoor session as well.  Just shoot me a note and we'll set it up!

Hope to see you tonight!

Enjoy the weather,
Dena